People, on the MediFast site, claim that they have lost between 43 and 143 pounds. They each talk about their struggles and fears when they were overweight as well as their determination and motivation to stick with the program. Losing weight has given them their life back, where they enjoy many of the day-to-day tasks that they weren’t able to perform before, due to sluggishness or depression, also many report having a happier personal life with their family and friends. They also gained energy, confidence, and a positive attitude, giving them the ability to enjoy an active lifestyle. Most of these people state that they noticed immediate results within the first week in the program, which motivated them to keep going until they reached their goal. This program appears to have given them control over their body, (in which they never thought they had before), but in a positive way by teaching them to control their appetite as they learn to eat healthy, small and planned meals.

This can be enrolled in at any time and the simplest means is to enroll on the checkout when buying other Medifast merchandise or redeeming Medifast Coupons.